Founder and CEO, The Natural Gourmet Institute
for Health and Culinary Arts
 

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The Whole-Food Guide to Strong Bones

"The bones of the body renew themselves every seven years. With the wholesome wisdom of this book, you can help your bones provide a firm scaffold for your body."
Mehmet Oz, MD - co-author of YOU: The Owner's Manual and YOU: Staying Young.

Read more reviews
 


Dr Colbin interviewed by CNN on the subject of virus in
farmed salmon.

Video: Watch Annemarie on Youtube discussing how to select whole foods.

New Article: Why I Don't Take Supplements

New research paper: Systems Theory: An Overview

New Blog for the Natural Gourmet Institute - sign up for it!

New Project Find out about Dr Colbin's new project with the Tai Sophia Institute of Laurel, MD.

See Annemarie's occasional blog for What Doctors Don't Tell You

2010 Lecture Schedule

The Natural Gourmet Institute's upcoming public classes

 

 


 
Books by Annemarie Colbin, Ph.D.



The Whole-Food Guide to Strong BonesThe Whole-Food Guide to Strong Bones - a holistic approach
by Annemarie Colbin, Ph.D.

Annemarie's long awaited new book, "The Whole-Food Guide to Strong Bones - a holistic approach" is being published by New Harbinger Publication with great accolades.

Read more  | Excerpt | Recipe

Buy now:
Amazon | B&N | Borders | IndieBound | New Harbinger

 



Dissertation: Wholistic Nutrition: From Biochemisty to Chaos, Complexity, and Quantum Physics - applying some concepts from contemporary science to a new understanding of how food affects health
by Annemarie Colbin, Ph.D.

This work proposes a philosophical and theoretical framework for, and a definition of, the field of Wholistic Nutrition. The purpose of the work is to expand the existing paradigm of nutrition beyond the reductionistic approach of biochemistry by incorporating concepts from other areas of modern science, in order to better elucidate the role of food in the recovery and maintenance of health.

Read more | Wholistic Nutrition: Defining the Term

Buy now:
Purchase Dissertation
 



Food and HealingFood and Healing
by Annemarie Colbin, Ph.D.

How what you eat determines your health, your well-being, and the quality of your life.

Ten years ago, Colbin's Food and Healing stood at the forefront of the food revolution, exploring the link between diet and health. In this anniversary edition, she provides updates on recent dietary systems, including low-fat, food combining, and alternative medicine.

Read more | Excerpt

Buy now:
Amazon | B&N | Borders | IndieBound
 



The Natural GourmetThe Natural Gourmet
by Annemarie Colbin, Ph.D.

Delicious recipes for healthy, balanced eating.

"[Colbin's] kitchen skills and culinary range have kept pace with the secular competition.... [The Natural Gourmet] goes macrobiotics one better." --The New York Post

Read more  | Recipe

Buy now:
Amazon | B&N | Borders | IndieBound

 



The Book of Whole MealsThe Book of Whole Meals
by Annemarie Colbin, Ph.D.

A seasonal guide to assembling balanced vegetarian breakfasts, lunches, and dinners.

"It is difficult to imagine a better course for practicing, would-be, or even part-time vegetarians," said The New York Times of Annemarie Colbin's cooking classes. And, in this book, the founder of the successful Natural Gourmet Cookery School in New York City offers a whole year's worth of her popular classes.

Read more | Recipe

Buy now:
Amazon | B&N | Borders | IndieBound

 



The Big Book of Relaxation (Out of Print)

by Larry Blumenfield (Editor), Shakti Gawain, Dan Millman, Lilias Folan

Simple Techniques to Control the Excess Stress in Your Life.

This easy-to-use self-help guide reveals the most successful relaxation techniques of America's leading experts. Chapters focus on the role of music in relaxation, visualization as a relaxation technique, the relaxation properties of yoga and sports, and more. Annemarie’s chapter is "Food for Relaxation," and includes sections on "How Can Food Contribute to Tension", "Goodbye to the Tension Headache," "How can food Help you Relax," a relaxing dinner with 5 recipes, and four more recipes for "Relaxing foods and drinks." A 30-page resource guide directs the reader to other useful stress-reducing tools.

Out Of Print

 
 

 

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the website of Annemarie Colbin, Ph.D.
Author of The Whole-Food Guide to Strong Bones - a holistic approach,
Food and Healing, The Natural Gourmet and The Book of Whole Meals
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Founder and CEO, The Natural Gourmet Institute
for Health and Culinary Arts

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